Delicious Pork Tenderloin Recipe with Fresh 3 Berry Salsa

Elevate your culinary experience with this exquisite Pork Tenderloin served with a vibrant 3 Berry Salsa. This dish perfectly balances the savory tenderness of pork tenderloin with the fresh, tangy sweetness of strawberries, blueberries, and raspberries. A refreshing take on classic meat dishes, it’s ideal for special occasions or a gourmet family dinner.

Ingredients

For the Pork Tenderloin:

• 1 pork tenderloin (about 1-1.5 lbs)
• 2 tbsp olive oil
• 1 tsp salt
• 1/2 tsp freshly ground black pepper
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• 1/2 tsp smoked paprika

For the 3 Berry Salsa:

• 1 cup strawberries, diced
• 1 cup blueberries
• 1 cup raspberries
• 1/4 cup red onion, finely chopped
• 1 jalapeno, seeded and finely chopped (optional)
• 2 tbsp fresh cilantro, chopped
• Juice of 1 lime
• Salt, to taste

Preparation Steps

Pork Tenderloin:

1. Preheat your oven to 400°F (200°C).
2. In a small bowl, mix salt, black pepper, garlic powder, onion powder, and smoked paprika.
3. Rub the pork tenderloin with olive oil, then coat evenly with the seasoning mix.
4. Heat a skillet over medium-high heat and sear the tenderloin on all sides until golden brown, about 2 minutes per side.
5. Transfer the tenderloin to a roasting pan and roast in the oven for 15-20 minutes, or until the internal temperature reaches 145°F (63°C).
6. Let it rest for 5 minutes before slicing.

3 Berry Salsa:

1. In a medium bowl, combine the diced strawberries, blueberries, raspberries, red onion, jalapeno (if using), and cilantro.
2. Add lime juice and salt to taste, gently toss to combine.
3. Let the salsa sit for at least 10 minutes to meld the flavors.

Historical Context

Pork tenderloin, often referred to as the “filet mignon” of pork, is a highly prized cut for its tenderness and flavor. Combining it with berries adds a modern twist to traditional pork dishes, showcasing how culinary traditions can evolve with creative ingredient pairings.

Nutritional Information

This dish is not only flavorful but also packed with nutrients. Berries are rich in antioxidants, vitamins, and minerals, while pork tenderloin is a great source of lean protein and essential vitamins.

Serve this delectable Pork Tenderloin with 3 Berry Salsa for a meal that’s as nutritious as it is flavorful. The salsa’s bright, fruity flavors complement the pork’s savory richness for a truly unforgettable dining experience. Pair it with a light salad or roasted vegetables for a complete meal.