Mango Avocado Salsa: A Refreshing Summer Appetizer

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Introduction

Mango Avocado Salsa is a refreshing and vibrant appetizer perfect for hot summer days. Combining the sweetness of ripe mangoes with the creamy texture of avocados, and a hint of spice from jalapeños, this salsa is a delightful addition to any meal. Serve it with tortilla chips, grilled fish, or chicken for a burst of tropical flavor.

Ingredients

  • 2 ripe mangoes, peeled, pitted, and diced
  • 2 ripe avocados, pitted and diced
  • 1 small red onion, finely chopped
  • 1 jalapeño, seeded and finely chopped
  • 1/4 cup fresh cilantro, chopped
  • Juice of 2 limes
  • Salt and freshly ground black pepper, to taste

Preparation Steps

  1. Prepare the Ingredients:
    • Dice the mangoes and avocados, finely chop the red onion, and jalapeño, and chop the fresh cilantro.
  2. Combine Ingredients:
    • In a large bowl, combine the diced mangoes, avocados, red onion, jalapeño, and cilantro.
  3. Add Lime Juice:
    • Squeeze the juice of 2 limes over the salsa mixture. Gently toss to combine, ensuring the lime juice is evenly distributed.
  4. Season:
    • Season with salt and freshly ground black pepper to taste. Gently toss again.
  5. Chill and Serve:
    • For best flavor, let the salsa chill in the refrigerator for about 15-20 minutes before serving. Serve with tortilla chips or as a topping for grilled fish or chicken.

Historical Context

Salsas are a staple in Latin American cuisine, known for their fresh and vibrant flavors. This mango avocado salsa brings a tropical twist to traditional salsa recipes, incorporating ingredients that are popular in many tropical regions.

Nutritional Information

Mangoes and avocados are nutrient-dense fruits. Mangoes are rich in vitamins A and C, while avocados provide healthy fats, fiber, and potassium. This salsa is a healthy, delicious option that’s perfect for any diet.

Conclusion

Mango Avocado Salsa is a simple yet flavorful dish that captures the essence of summer. Its fresh ingredients and vibrant flavors make it a perfect appetizer or topping for a variety of dishes. Enjoy this refreshing salsa at your next summer gathering or as a light snack.

Vibrant bowl of Mango Avocado Salsa with mango cubes, avocado chunks, red onion, jalapeño, and cilantro, garnished with lime wedges, served with tortilla chips on a rustic wooden table.