Gluten-Free Banana Bread: Moist and Delicious

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Introduction

Banana bread is a timeless favorite, loved for its moist texture and rich flavor. For those following a gluten-free diet, this recipe ensures you don’t miss out on enjoying this delightful treat. With simple ingredients and easy steps, you can make a delicious gluten-free banana bread that everyone will love.

Ingredients

  • 3 ripe bananas, mashed
  • 1/3 cup melted coconut oil
  • 1/2 cup honey or maple syrup
  • 2 large eggs
  • 1 tsp vanilla extract
  • 1 3/4 cups gluten-free all-purpose flour
  • 1 tsp baking soda
  • 1/2 tsp salt
  • 1/2 tsp ground cinnamon
  • 1/2 cup chopped walnuts or chocolate chips (optional)

Preparation Steps

1. Preheat and Prepare:

  1. Preheat your oven to 350°F (175°C).
  2. Grease a 9×5 inch loaf pan or line it with parchment paper.

2. Mix Wet Ingredients:

  1. In a large mixing bowl, combine the mashed bananas, melted coconut oil, honey (or maple syrup), eggs, and vanilla extract. Mix until well combined.

3. Combine Dry Ingredients:

  1. In a separate bowl, whisk together the gluten-free flour, baking soda, salt, and ground cinnamon.

4. Mix Together:

  1. Gradually add the dry ingredients to the wet ingredients, stirring until just combined.
  2. If using, fold in the chopped walnuts or chocolate chips.

5. Bake:

  1. Pour the batter into the prepared loaf pan.
  2. Bake for 55-60 minutes, or until a toothpick inserted into the center comes out clean.

6. Cool and Serve:

  1. Let the bread cool in the pan for 10 minutes, then transfer to a wire rack to cool completely before slicing.

Historical Context

Banana bread became popular in the United States during the 1930s, when baking soda and baking powder were first introduced to home kitchens. Its popularity surged again during the COVID-19 pandemic, as many people turned to baking for comfort. This gluten-free version allows those with dietary restrictions to enjoy this beloved baked good.

Nutritional Information

This gluten-free banana bread is not only delicious but also nutritious. Bananas provide potassium and fiber, while the use of honey or maple syrup as a sweetener offers a healthier alternative to refined sugar. Coconut oil adds healthy fats, making this bread a wholesome treat.

Conclusion

Making gluten-free banana bread at home is simple and rewarding. With its moist texture and rich flavor, this bread is perfect for breakfast, a snack, or even dessert. Give this recipe a try and enjoy a slice of delicious, gluten-free banana bread.

Sliced gluten-free banana bread on a wooden board