Introduction
Beef Stroganoff is a classic Russian dish that features tender strips of beef cooked in a creamy mushroom sauce and served over egg noodles. This hearty and comforting meal is perfect for a cozy dinner, combining rich flavors and a luxurious texture that will delight your taste buds.
Ingredients
- 1 lb beef sirloin or tenderloin, thinly sliced
- 2 tablespoons olive oil
- 1 large onion, finely chopped
- 3 cloves garlic, minced
- 8 oz mushrooms, sliced
- 1 tablespoon all-purpose flour
- 1 cup beef broth
- 1 cup sour cream
- 1 tablespoon Dijon mustard
- 1 teaspoon Worcestershire sauce
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
- 8 oz egg noodles
Preparation Steps
- Cook the Beef:
- In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Add the beef slices and cook until browned on all sides, about 4-5 minutes. Remove the beef from the skillet and set aside.
- Sauté the Vegetables:
- In the same skillet, add the remaining tablespoon of olive oil. Add the chopped onion and cook until softened, about 5 minutes. Add the minced garlic and sliced mushrooms, cooking for an additional 4-5 minutes until the mushrooms are tender.
- Make the Sauce:
- Sprinkle the flour over the vegetables and stir to coat. Gradually add the beef broth, stirring constantly until the mixture thickens. Reduce the heat to low and stir in the sour cream, Dijon mustard, and Worcestershire sauce. Season with salt and pepper to taste.
- Combine the Beef and Sauce:
- Return the cooked beef to the skillet, stirring to combine with the sauce. Simmer for an additional 5-10 minutes, allowing the flavors to meld together.
- Cook the Noodles:
- While the beef is simmering, cook the egg noodles according to the package instructions. Drain and set aside.
- Serve:
- Serve the beef stroganoff over the cooked egg noodles, garnishing with chopped fresh parsley.
Historical Context
Beef Stroganoff originated in Russia in the 19th century and was named after the Stroganov family. The dish gained popularity for its combination of tender beef and creamy sauce, and it has since become a beloved comfort food worldwide. Variations of the recipe have emerged over time, but the classic preparation remains a favorite for its rich and satisfying flavors.
Nutritional Information
Beef Stroganoff is a hearty and filling meal. Here are some key nutritional highlights:
- Protein: Beef provides a high-quality source of protein.
- Vitamins and Minerals: Mushrooms and onions contribute vitamins B and C, along with essential minerals.
- Calcium: Sour cream adds calcium, important for bone health.
Conclusion
Beef Stroganoff is a delicious and comforting dish that is perfect for a cozy dinner at home. Its rich and creamy sauce, combined with tender beef and egg noodles, makes it a satisfying meal that everyone will love. Try this recipe and explore more delightful dishes on our blog!
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