Introduction: If you’re looking for a simple yet elegant dish that’s full of flavor, Maple Dijon Glazed Salmon is a fantastic choice. The rich, buttery texture of the salmon pairs beautifully with the sweet and tangy glaze made from pure maple syrup and Dijon mustard. This recipe is quick to prepare, making it perfect for a weeknight dinner, yet impressive enough for a special occasion.
Ingredients:
- 4 salmon fillets
- 1/4 cup pure maple syrup
- 2 tablespoons Dijon mustard
- 1 tablespoon soy sauce
- 1 clove garlic, minced
- 1 teaspoon fresh lemon juice
- Salt and pepper, to taste
- Fresh parsley or chives, for garnish
Instructions:
- Preheat the Oven:
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it to prevent sticking.
- Prepare the Glaze:
- In a small bowl, whisk together the maple syrup, Dijon mustard, soy sauce, minced garlic, and fresh lemon juice. This will be your glaze.
- Season the Salmon:
- Place the salmon fillets on the prepared baking sheet. Season them lightly with salt and pepper on both sides.
- Apply the Glaze:
- Brush the maple Dijon glaze generously over each salmon fillet, ensuring they are well-coated. Reserve a little bit of glaze for basting later.
- Bake the Salmon:
- Place the salmon in the preheated oven and bake for 12-15 minutes, depending on the thickness of the fillets, or until the salmon is cooked through and flakes easily with a fork.
- Halfway through cooking, baste the salmon with the remaining glaze for extra flavor.
- Garnish and Serve:
- Once the salmon is done, remove it from the oven and garnish with fresh parsley or chives. Serve immediately with your favorite sides, such as roasted vegetables, rice, or a fresh salad.
Historical Context: Salmon has been a staple in many cuisines, particularly in regions close to cold, northern waters where the fish is abundant. Pairing salmon with sweet and savory glazes has a long history, with ingredients like maple syrup adding a distinctly North American flavor. The use of Dijon mustard in cooking dates back to the French city of Dijon, known for producing some of the world’s finest mustards. This recipe brings together these classic flavors for a dish that’s both simple and sophisticated.
Nutritional Information: Maple Dijon Glazed Salmon is a nutritious meal rich in omega-3 fatty acids, which are essential for heart health. The salmon provides high-quality protein, while the maple syrup adds natural sweetness without refined sugars. Dijon mustard contributes to the dish’s bold flavor with minimal calories, making this recipe both delicious and healthy.
Conclusion: Maple Dijon Glazed Salmon is a delightful dish that’s sure to become a favorite in your household. Its perfect balance of sweet and savory flavors, combined with the tender, flaky salmon, makes it a meal that’s as satisfying as it is easy to prepare. Whether you’re cooking for a special occasion or a casual dinner, this recipe is sure to impress.
